Why Kinga Kaleta

I am a Certified Holistic Nutritionist with a passion for a happy life and good nutrition. I believe that creating a healthy lifestyle is not about restrictions but rather adding new things into our daily routine that will support us on our journey to health. You want to sleep better, lose few extra pounds, improve digestion, have clear glowing skin or balance your blood sugar? Let’s chat! Together we will put together a plan that won’t involve crazy juice cleanses, borderline starvation detoxes or endless hours spent counting calories. Instead we will find what works for you and your current lifestyle that will keep your mind, body and spirit healthy & happy!

Certified Holistic Nutritionist

providing one on one and group consultations to better ones wellbeing

Quench your thirst and feed your belly with these delicious recipes. They’re all made from real ingredients that can easily be found at your local grocery store or farmers market. If you love a tasty home cooked meal but don't like to spend a lot of time in the kitchen these recipes are for you! Bon Appétit

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Why you should soak your ...

By Kinga Kaleta On 6 ,Aug, 2015

In nature, enzyme inhibitors and toxic substances protect nuts, seeds and grains until perfect growing conditions are in place. With enough rain and sun these little guys come alive (literally)! So when we soak our…

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Lemon the Beautiful

By Kinga Kaleta On 6 ,Aug, 2015

On any given day when one opens my fridge they will find at least 5 lemons hanging out in the fruit drawer. I’m absolutely obsessed with lemons and must have them in the house at…

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beetroot isolated on white background

I HEART Beets

By Kinga Kaleta On 6 ,Aug, 2015

So back to giving some winter veggies a shout out! Today lets talk beets! They are the candy of the vegetable kingdom! They’re wonderfully sweet and delicious and so easy to make. You hardly have…

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